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Top Anti Ageing Treatments Recommended by Experts

When it comes to anti-ageing, every treatment is touted to be the “most amazingly great awesome super results ever” making a very important choice of what treatment should you opt for even more confusing and complicated.

So, we thought let’s do an expert-recommended best of the best anti-ageing treatment list, that is backed not only by people satisfied and happy with the results but also those most recommended and advised for all skin types and conditions by actual experts in the field.

Before we start the top list, you should know that skin ageing is 3 dimensional, it happens to our skin, our face muscles as well as due to loss of natural fat, so choosing a treatment needs that kind of selection as well.

SKIN CHANGES DUE TO AGEING

As we age, collagen and elastin proteins slow down their production, and eventually, even repair of existing collagen becomes very difficult. Other ageing-related skin concerns like pigmentation, fine lines, dehydration, and age spots start showing on the skin surface making skin ageing a very visible experience.

As we age, collagen and elastin proteins slow down their production, and eventually, even repair of existing collagen becomes very difficult. Other ageing-related skin concerns like pigmentation, fine lines, dehydration, and age spots start showing on the skin surface making skin ageing a very visible experience.

SKIN CHANGES DUE TO FACE MUSCLES

We use our facial muscles for everything from talking, to expressions, to eating and even crying or laughing, so they are an overworked bunch. Due to this constant use these muscles also start getting stretched out and slackened. These effects are seen with the formation of deep folds and grooves that get deeper combined with the loss of collagen and other skin ageing signs.

SKIN CHANGES DUE TO FAT LOSS

Our face (especially cheeks) has natural fat pads that keep the face looking firm and youthful. As we age, there is a loss of volume in these pads causing the cheeks to slide downwards, creating bulges and once again combined with the muscle and skin changes, the ageing due to fat loss start showing up as a distinct sign of ageing.

So choosing a treatment that is anti-ageing depends a lot on why your skin ageing is accelerating – is it a loss of volume…or your skin texture is changing… or lines and wrinkles are deepening despite having great skin tone or a combination of these.

TOP TREATMENTS FOR AGEING SKIN

Peels – as we age our skin turnover (the rate or speed at which skin regenerates itself) slows down, causing a pileup of dead skin on the surface. If there is no proper removal of this dead skin, younger and fresher skin cannot emerge. Peels are a great way to remove dead skin by dissolving them and accelerating skin turnover. The great part about peels is that we can mix and match different types of peel ingredients to customize your anti-ageing cure – from glycolic to mandelic to tranexemic… there is a peel for every skin condition out there.

Laser treatments – Laser light produces a thermal (heating) effect on the skin which re-stimulates the production of skin proteins as well as evens out signs of ageing like pigmentation and age spots. There are different laser treatments that work either alone or in combination to help skin textural solutions.

Some e.g. are – Er:YAG (Glass) laser to smoothen and even out fine lines and early wrinkles, Pico lasers for restimulation of collagen, Nd: YAG lasers to remove unwanted melanin and pigmentation spots, etc.

Light treatments – apart from Laser there are other light treatments like IPL (intense pulsed light), LED light (especially Infrared and Red Light therapy) that work amazingly on skin ageing.

RF – or Radio Frequency is the superstar anti-ageing treatment, which works instantly to restart collagen regrowth as well as stimulate other needed skin agents to reverse ageing like fibroblasts, elastin, and growth factors. There are many different variations of RF available, one of the most sought after is the RF under eye treatment to help with crow’s feet and fine lines around the eyes. However, not all RF treatments are approved for the treatment of under eyes, so keep that in mind while discussing your options with your skin doctor.

Which RF treatment (unipolar, multipolar, etc) may be best suited to your anti-ageing needs can be customized as well.

PRP – is the must-try anti-ageing treatment if you are looking for long-lasting effects – Platelets are our blood’s healing agents that once isolated into Plasma and reintroduced into the skin via injectables can restimulate the stem cells within our blood to repair and reorganize all required factors to combat all signs of ageing.

PRF – PRP has been the gold standard for plasma therapy for Aesthetics for quite some time. However, with ongoing research and trials, advances in this field have introduced a new and much more enhanced treatment which is the next generation of Plasma treatment called PRF or Platelet Rich Fibrin.

Fibrin is the protein within our blood that prevents clotting and gives strength and structure.PRF is also derived from your own blood – simple as doing a blood test. However, the results and treatment experience are far superior than PRP.
The biggest reason why PRF is more effective than PRP is that it releases more growth factors over time which means that it continues working for you even after the procedure is done + it’s much less painful.

Why pick PRF over PRP:

More natural, no additive anti-coagulants
Dramatically less painful
Superior Results

Collagen Moisturiser – We all use a moisturizer on the surface of our skin but what about the moisturizing it needs from within? Enter Volite® – an International favourite for Hydration & Glow that lasts up to 9 months after a single treatment. This amazing collagen moisturizer has Clinical studies that show improved skin quality in 96% of the patients and a 91% patient satisfaction. Volite works from within to hydrate your skin and boost collagen production, making it an amazing treatment for anti-ageing as well as hydration and glow.

TREATMENTS THAT WORK ON AGEING DUE TO MUSCLE

HIFU – HIFU stands for High Intensity Focused Ultrasound, which is a variation of Ultrasound that works on sound waves stimulating and tightening skin and muscle texture. Unlike other treatments, Ultrasound is the only technology that can penetrate till the muscle layer and so can both tighten and strengthen the muscle tissue.

Microcurrent – this is a long-tested and proven treatment to tighten loose muscles as well as relax clenched knotted ones. Microcurrent delivers microscopic levels of electric currents directly to the muscle to start making it work out and regain its strength and firmness. It can be used in combination with any facial, making it a very accessible and cost-effective option that delivers fantastic results.

Botox – signs of ageing due to drooping muscles cause visible lines and wrinkles on the surface – Botox is a safe (when done by a licensed and trained Doctor) option to consider for forehead, brow and other muscle-related signs of ageing. Due to it being a muscle relaxer, Botox slows down the activity done by the muscle, ensuring the surrounding skin is not stretched and overworked too, while also preventing further lines and wrinkles from forming.

TREATMENTS THAT WORK ON FAT LOSS

Fat in the face should not be confused with collagen (which is a protein). While fat loss on the body gives you a toned and trim appearance, age-related fat loss on the face, makes your cheeks look sunken, eyes looking hollow and your jawline drooping with bags of fat.

While all treatments can and do work on energizing and reinvigorating collagen (which is the main building block for youthful skin) we need to support the fat pads undergoing loss of volume with injectables to support the collagen gain as well, making it a multipronged antiageing treatment.

Fillers – Fillers are the term used for dermal fillers made of hyaluronic acid that are injected into hollow areas of the face or body to literally fill them back up. These are safe to be put into your skin as they are bio-degradable and get absorbed into your body and eliminated in time just as any natural substance already present in your skin. Most fillers use Hyaluronic acid, which is biocompatible with our skin and gets absorbed and adjusted without any negative effects. Fillers also help boost collagen while filling the area to help your skin appear tighter from within.

Fillers can be done to support fat and volume loss on the cheeks, lips, around the mouth, under the eyes, neck and jawline and even on the nose to give your face the perfect symmetry and volume it has lost due to ageing. In fact, fillers can also be used on your hands to reduce the appearance of veiny hands and to compensate for the loss of volume from the back of your hands.

Thread Lifts – the non-surgical alternative to plastic surgery to lift slack skin due to loss of collagen, muscle weakness as well as fat loss, this is a minimally invasive and immediate way to get a youthful appearance without subjecting your face to the scalpel.

Thread lifts insert in suture (same material as used in surgical threads) to specific areas of the cheeks and sides to form scaffolding pillars to tired and drooping fat pads and muscles. Once supported by threads, they start to reorganize collagen around the threads, causing biostimulation of the skin to turn around the signs of ageing.

BOTTOM LINE

As you can now see, skin ageing is a 3-tiered issue and requires a deep understanding to identify correctly and then set out on a course of treatments that are a power-packed combination of 2 or more of the abovementioned treatments.

We will need different treatments that are termed anti-ageing as years progress and our skin reacts not to internal ageing but the harsher external factors like sun damage, stress, pollution and whatnot. So, this should be an ever-evolving choice, but a well-informed one at that.

If you would like to discuss your choice of anti-ageing treatments with our Doctors, you can book your consultation via:
Call: +91 2242792222
Whatsapp: +91 7900166222
Email: wecare@theagelessclinic.com

How Probiotic & Prebiotic Skincare is Changing the Face of Beauty!

As the skincare world is climbing to new heights with the constant desire of any individual to meet their definitions of ‘beautiful’, this industry is leaving no stone unturned to touch new horizons that benefits both – customers and merchandisers.

For the Ancient Egyptian, the passion and fetish for skincare, too, knew no boundaries. It is even said that Cleopatra used to bathe in milk rich in Lactic Acid to be the owner of good skin. Inspired by ancient traditions, the newest entry into the skincare industry is that of ‘Probiotics and Prebiotics’, which are actually not new in the world of healthcare.

Unmasking the World of Probiotics & Prebiotics
Skin Probiotics is taking centre stage in many people’s skin routine now. A host of microbial ecosystems reside in our skin that actually promotes skin health. Dr. Harshna Bijlani, Celebrity Skin Expert and Medical Head of ‘The Ageless Clinic’, tells us, “Your skin too, like the rest of your body, has its own microbiome (mix of bacteria, yeasts and parasites). Adding probiotics to skincare helps balance the counter effects of unhealthy microorganisms and promotes a fine level of healthy microorganisms.” The constant use of harsh facial cleansers and antibacterial soaps strip our skin of these good bugs, probably, yes as these products cannot branch the difference between ‘friendly’ and ‘non-friendly’ microbes. This bacterial imbalance seems to lead to various skin-related problems.

Orveda Probiotic Prebiotic skincare

Although Probiotic skincare remains the prime talk in the industry, its comrade ‘Prebiotics’ has started to make its presence prominent among the ones mastering the act of skincare regimes. Dr. Jaishree Sharad, Celebrity dermatologist and author of ‘Skin Rules’ and ‘Skin Talks’, says, “Though Probiotics are viable micro-organisms that have a beneficial effect on the natural microflora of the skin when either consumed orally or applied topically, Prebiotics are the food ingredients required by probiotics for the growth of these viable microorganisms.”

Enter: Skincare Pro/Pre Biotics
We all know about the presence of probiotics and its behaviour of a ‘good Samaritan’ in our guts. There is a whole troop of topical beauty products like cleansers, moisturisers and serums, with the inclusion of these friendly bacteria and hyaluronic acid, retinol and vitamins to name a few that promise to soothe inflammation, strengthen the skin’s barrier and even diminish acne. Dr. Bijlani further enlightens, “It’s really difficult for a skincare product to contain actual live bacteria. They mostly contain fragments of bacterial cell walls that can elicit an immune response. This is due to the fact that skincare products need longer shelf-lives as compared to consumable probiotics.” Of course, skincare products have to stand out from the ones used in food and supplements. Very often, the incorporation of these biotics for topical regimes is considered a luxury investment. What makes them so variant and pricey? Dr. Sharad enlightens, “The probiotics for gut microbes need the prebiotics to be resisted to being digested in the stomach. So to skip this step, including prebiotics and probiotics in topical cosmetic formulations is a wiser choice. Formulating these into hardcore cosmetics is very difficult since all measures have to be taken to make sure the live microbes survive in the products and hence have a longer expiration date. These things make it more expensive than easy oral formulations.”

Cultivating the skin’s good bacteria is the newest friend of beauty and skincare world. Certain probiotic ingredients such as lactobacillus ferment are believed to have been quietly used as skin soothers. Dr. Bijlani shares, “Probiotics and Prebiotics have entered skincare only in the last few years. Probiotics help strengthen the skin’s barrier by making sure the healthy bacteria are more abundant and the negative effects of the unhealthy bacteria are controlled, which would, in turn, help with the concerns of acne, eczema, inflammation and so on. Also, every individual’s level of microorganisms present on their skin is different so probiotics aren’t always ‘one-size-fits-all’. Hence, like in the case of any skincare product, it’s better to proceed with caution, start using only one new skincare product at a time and make sure it suits your skin. Make sure the product you’re selecting has other active ingredients that complement the probiotics and the product is gentle on your skin.”

If one has to open the door of skincare products, there would be a flood of various brands with all kinds of ingredients and packaging that would seem beneficial to your skin. Although pre/probiotics might seem like a new chapter, there are already in-reign houses and labels catering to this genre of skincare. Aurelia’s Cell Revitalise night moisturiser was one of the first luxury British brands to actively pioneer probiotics. Orveda is an entire luxury skincare house dedicated to the world of ‘goodness’ of prebiotics. This new genre of skincare also has L’Oréal-owned Vichy’s Slow Age cream moisturiser and serum that has a probiotic complex to defend skin from the daily stress; Dior’s Hydra Life range – including the refreshing Deep Hydration Sorbet Water Essence, containing natural ingredients that nurture the skin’s microflora; and Lancôme’s Advanced Génifique sensitive dual concentrate serum has a trio of probiotic ingredients, to fight skin irritation and many more.

In this ever-increasing pool of skincare products, the usage has always been a trial method at first. With new elements incorporated in each piece, a consumer goes through a hard time selecting them Concern and caution should always be exercised. Dr. Sharad advises, “If these products work, it’s an addition to skin health. It’s definitely worth a try. However, none of them can be used in immunosuppressed, neutropenic or patients having major allergic reactions to dairy, soy, gluten, eggs or lactose. For acne-prone skin, using applications containing Lactobacillus and Bifidobacterium Bifidus is important. Lactococcus Ferment Lysate is a good bacteria for sensitive skin. For oily skin – use a Lactobacillus or Nitrosomonas Eutropha based probiotic and a glycolic based combination that will balance the pH and act as an anti-inflammatory and mild anti-bacterial; for combination skin – use Lactobacillus, Lactic Acid and Vitamin C based products.”

Skin’s Flora Cultivation – Worth it?
Nothing matters than a flawless and happy skin that can make you garner everyone’s praises. The incorporation of topical biomes through the application of creams and supplements, however, is still a new world and an ongoing process of research. So until then, aren’t we all entitled to these new topical applications? Dr. Bijlani clarifies, “In theory, it’s a great concept and it’s definitely an interesting trend. However, I would like to wait until there’s more extensive research done on these ingredients to recommend them for any medical concerns.”

Science and technology know no boundaries. So feeding one’s face with goodies for the love of glowing skin is taking on a new cruise. Until then, patience and pondering over the question “Is the latest ‘good bug’ cultivation the future of beauty and skincare or is it another marketing strategy?” should be promising enough.

Red LED Therapy for anti-ageing

Ever wonder why looking into a morning promising to be a sunny day makes you feel all cheerful, or why spring and summers seem to be the time not only us humans but all plants, animals, and even the general air seems much more energetic and healthy.

Maybe the popular Sheryl Crow hit about “soaking up the sun” should be our guide to why sunlight makes all things bright (pun intended!)

PHOTOBIOMODULATION
All living things use sunlight to help grow and remain healthy, plants use it by photo (light) synthesis, and animals use sunlight to convert sunlight to Vitamin D3 that is needed for mineral absorption so that we get stronger bones and general health. So, all chemical responses created by living organisms to use sunlight for their health and life are termed Photobiomodulation.

HOW DOES PHOTOBIOMODULATION HELP OUR SKIN
Our skin has cells called Chromophores that literally translate to meaning light cells. These cells have the ability to absorb light and use that light as a charger of sorts to reenergize themselves, making many complex but important changes that are helpful. There are 3 kinds of light-absorbing cells – Water, blood as in hemoglobin or oxyhemoglobin (hemoglobin is blood and oxyhemoglobin is oxygenated blood), and pigment (like hair in a follicle or melanin in the skin).

The interesting part is that different chromophores absorb light differently, which has made it possible to isolate and treat different skin conditions using several different colors.

BUT WE USE SUNSCREEN TO PROTECT AGAINST SUNLIGHT, WHY NOW ARE WE TRYING TO GET MORE LIGHT INTO OUR SKIN
So, sunlight is broken up into visible and invisible light (the invisible light is called UV or Ultra Violet) and visible is the colors of the rainbow (7 colors). Invisible UV rays cause all the damage like sunburns, pigmentation, signs of ageing, dehydration, etc. – for which we use a good sunscreen – for UV protection.

Coming to the fun part of visible light – all 7 colors given out by the sun have wonderful and deeply regenerating powers, which is why sunlight makes all life possible! In fact, when astronauts leave earth and are adrift in space without the visible light of the sun, they can suffer lots of mental as well as physical degeneration, which is why NASA scientists had to come up with a way to provide sunlight via artificial lighting – but more on that a bit later.

If you think back to your nursery rhymes about rainbows, you will know all the 7 colors – violet, indigo, blue, green, yellow, orange, and red (vibgyor) that make up the optical spectrum.

Each color can penetrate only up to a certain level into the skin, so the cheat way of knowing is stating colors are most shallow penetration (so they are great for surface issues like acne and revitalization) while the deeper colors like orange and red penetrate the deepest for intense rejuvenation of cells.

LED LIGHT THERAPY
Due to this remarkable penetration of light to our deepest cells, scientific research has isolated all the 7 colors and made them useful for different benefits. Coming back to our bit about astronauts discussed earlier – the innovation of LED for therapy was created to help space explorers receive the vital energy that light gives our minds and bodies, which paved the way for LED phototherapy to be used in the most scientific way possible.

Back on earth too, as it’s not possible to strain out individual colors from natural sunlight, we use devices that have LED bulbs of the different colors with temperature and intensity settings to serve the purpose of Photobiomodulation.

• Violet /Purple LED light – cell revitalization and rejuvenation, it’s the mildest and most superficial light used.
• Indigo/ Blue LED light – Destroys bacteria so used for acne, teeth whitening, and bacterial infections
• Green LED light – balances skin pH and nourishes skin, helps with pigmentation disorders, calms sensitive skin
• Yellow/Orange LED light – helps to reduce deeper inflammations, reduces rosacea and redness, also works great on wound healing and aesthetic treatment post-care
• Red LED light – works on anti-ageing and increasing collagen and elastin production, makes skin firmer and refreshed by rejuvenating blood circulation

HOW DOES RED LED LIGHT HELP SKIN WITH AGEING?
Our skin has cells called Fibroblasts that are responsible for the production of collagen and keep the skin matrix uplifted and firm. Red LED light has proven results on activating these fibroblasts to uptick their performance by stimulating the production of collagen in ageing skin, making it the easiest and most non-invasive anti-ageing treatment that works!

Since fibroblasts are the main connective tissue in our bodies, having strength and good elasticity means not only anti-ageing benefits but signs of ageing prevention too! Making this a great treatment for all ages

Reduces oxidative stress – Red LED Light works extremely well to fight the damage caused by free radicals, repairing cellular damage as well as renewing healthy skin

Recharges ATP – ATP is what you may call our cellular battery chargers – if ATP is low, our skin looks and feels tired and dull. Red LED light can instantly recharge the level of ATP within the cells making them reenergized and fresh feeling.

SO WHAT HAPPENS DURING AN LED TREATMENT
This is the best part, this treatment has neither any downtime nor requires any special preparation, and in fact, it’s just 20 minutes of pure relaxation. In fact, it’s sometimes used as a booster with other treatments as well, making it safe as well as effective in conjunction with other treatments/facials.

All you do is lie down and enjoy the mild beams of light across your face, it feels like the first rays of morning sunshine so it’s a refreshingly positive experience to have. Eye goggles are offered to protect your eyes as well as enhance relaxation and the best news is that Red LED works wonders for the scalp follicles as well, making this a double treat, stimulating stronger hair roots as well as an amazing anti-ageing treatment.

To know more about this treatment or to book your appointment:
Call: +91 2242792222
Whatsapp: +91 7900166222
Email: wecare@theagelessclinic.com

Ageless Fat Reduction & Body Contouring

Dr. Harshna Bijlani, Medical Head of The AgeLess Clinic & Celebrity Skin Expert explains the different technologies available for Fat Reduction & Body Contouring Treatments.

Some of the topics discussed:
Latest technologies for Fat Reduction & Body Contouring Treatments
Non-surgical fat reduction treatments
Injectables for fat loss
Treatments for double chin fat loss
Number of sessions required
How to pick the right treatment for you

Some of the treatments covered:
Warm Sculpting – SculpSure
CoolSculpting
MesoLipo
Ultrasound
Radio Frequency

For more informative videos on skincare:
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